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Research indicates that high levels of Vitamin C can accelerate the degradation of histamine and inhibit its release from mast cells, providing immediate support for reducing the overall histamine burden

The evidence isnt as uniformly positive as for, say, omega-3 or zinc, but its quite promising in a subset of patients

Using it 3 nights a week produces a fraction of the results of nightly use

Research by Ng et al

Almost everything you swallowfood, drinks, medicationeventually passes through the gut lining into the portal vein, which carries it straight to the liver for inspection

The primary metabolites AFM 1 , AFP 1 , and AFQ 1 can readily form glucuronide or sulfate conjugates